The Botanique & Co Community!

Recently, I have learned about our body energy and it's really connecting with our soul and mind. I found that doing meditation is helping me connect my higher energy and create good vibration.

I would love to share some of my experiences here. Now, let's talk about how I get into this energy learning. Start from the beginning, I started practices meditation when I was around 5-6 years old, my mom would take me and my brothers to the temple after 6pm for meditation class group with many other kids around our town. We would start with chanting for 30 minutes and then quiet moment with meditation for another 30 minutes. This class was constantly going on for awhile and it long enough for me to be able to do it on my own since. At first, I didn't understand why we have to do it and now I get why we have to. It have meaning more than just meditation. It's way more power beyond you could imagine and it has always been within you for a long time but to find ways to activate it is hard. It take time and practice to get there. The earlier you be able to do it the better lifestyle you will transform.

"To be true, not many understand this energy unless you start it on your own. As I often say that I can't do it for you, you have to do it yourself."

I am not call myself as an expert or guru or teacher, but I have many experiences throughout my whole life and I would love to share this experiences with you. I always want to offer FREE meditation and sound healing session but whenever I offer for free most people just didn't care, So, I charge the less minimal for $15 to show me that you are serious about this energy practice.

www.thebotaniqueco.com

This meditation and sound healing design for everyone at any age. You will enjoy the moment of calming your mind and relaxing your soul in a quiet place for a 45 minutes session once a week. 45 minutes class Available every Sunday at 10AM by appointment only The purpose of meditation is happiness and to be able to find your own happiness, require time to practice in many different ways to find your own true happiness. I am here to guide you through the short cut of how to focus your mind and bringing it to a calming and relaxing state with sound healing that will give you a positive vibrant and help you achieve your life goal smoothly. This class is good for all ages to join in from 5 years old to senior 65+ Experience your happiness with us, book a session today!

Meanwhile, you can ask me anything about this soul energy by comment down below or if you want to experience it yourself, I have Meditation & Sound Healing Class open every Sunday at 10AM by appointment only.